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Restorative Yoga
July 13 @ 7:00 pm - 8:15 pm
$30
Restorative Yoga
with Jaime-Lyn Gaudet
Monday, July 13, 7:00 – 8:15 pm*
This 75-minute restorative yoga class honors the natural rhythm of the seasons. We’ll begin with intentional movement to release stagnant energy and gently awaken the body, then transition into longer held, fully supported restorative postures to foster profound quiet and calm in both mind and body.
Please come prepared with:
-Yoga mat
-Blanket (a yoga blanket, or any firm blanket will work)
-Bolster or pillow(s)
-2 yoga blocks (optional but nice to have)
-Yoga strap (or scarf)
-Cozy socks (and any other layers you like)
*NOTE: If you do not own the above, feel free to be creative, or to reach out prior to class for recommendations on sourcing props or help choosing alternative items from around your home to bring instead! jlgaudet@gmail.com
Beginners to seasoned practitioners welcome to this practice of self-care and renewal.
Registration Cost
Tier B $25 (cost to run the class)
Tier C $20 (reduced price)
Did you know that when you select the “Pay-it-Forward” price for any of our programs the Cummings Foundation matches those funds? A little extra goes a LONG way!
Registration information
July registration opens soon. If you are having any issues registering, please email AdultPrograms@wlfarm.org and we will assist you! Please check back often and sign up for our newsletter for the latest information about our Adult Programs!
**An 8 person minimum is required to run the class.**
*A note about June and July — location may vary. Depending on weather, the practice might be in the All Seasons Barn, outdoors or in The 1827 Barn. You’ll receive an email prior to the evening with a finalized location. (The practice will be 75-minutes.)